Crispy Parmesan Roasted Cauliflower is a fantastic way to transform simple cauliflower into a delicious, crunchy, and flavorful side dish. This recipe, with its blend of Parmesan cheese and spices, provides a delightful twist on traditional roasted vegetables, making it a perfect addition to any meal that calls for a touch of elegance and taste.
Whether you’re looking to add more vegetables to your diet or just want a tasty new way to enjoy cauliflower, this dish promises to deliver on both flavor and texture.
The versatility of this dish means it can be prepared in an oven for a classic roast or in an air fryer for those who prefer a quicker, equally crispy alternative. Below, find both methods detailed, ensuring your cauliflower comes out perfectly golden and enticingly crispy every time.
Crispy Parmesan Roasted Cauliflower Recipe
Ingredients:
- 3-4 cups cauliflower florets
- ½ cup grated Parmesan cheese
- 1 teaspoon paprika
- ¼ teaspoon black pepper
- 2 tablespoons melted butter
Oven Instructions:
- Preheat Oven: Start by heating your oven to 425°F (220°C).
- Prepare Cauliflower: In a large bowl, toss the cauliflower florets with melted butter, ensuring each piece is evenly coated. Use a silicone pastry brush to cover any uncoated spots.
- Season: In the same bowl, mix the grated Parmesan cheese, paprika, and black pepper. Sprinkle this mixture over the buttered cauliflower, then cover the bowl with a tight-fitting lid and gently toss to coat all the florets evenly.
- Bake: Arrange the seasoned cauliflower in a single layer on a baking sheet that has been sprayed with non-stick cooking spray. Bake in the preheated oven for about 20 minutes, or until the edges of the cauliflower begin to crisp and turn golden brown.
- Serve: Enjoy the cauliflower hot from the oven, perfect as a side dish for meats, pasta, or as a healthy snack on its own.
Air Fryer Instructions:
- Preheat Air Fryer: Preheat your air fryer to 390°F (200°C) for about 3 minutes.
- Prepare for Air Frying: Spray the crisper plate of your air fryer with olive oil. Arrange the seasoned cauliflower florets in a single layer on the plate. Lightly spray the florets with olive oil to enhance crispiness.
- Cook: Air fry the cauliflower for about 20 minutes, or until it reaches your desired level of tenderness and crispiness. Turning the pieces halfway through the cooking time with a rubber-tipped spatula can help them cook evenly, but this step can be optional depending on your air fryer model.
